Alberga Artichoke

The Alberga Artichoke is the typical Romanesco-typed Artichoke: compact, with an intense violet color with green spikes and thick fleshy leaves that make it perfect to be cooked whole. An intense fragrance will emanate in your kitchen and you can enjoy all the pleasant bitter taste of this Sardinian artichoke, as soon as it is harvested. The Artichoke is a herbaceous plant belonging to the family of composites used not only in the kitchen but also in the medicinal field thanks to its potential and healing properties especially in the area of liver disorders.

Particularly appreciated for slimming diets, it boasts a very low caloric content and is consumed both raw and cooked.

Nutrition Facts 100 g
Calories47
Fat0.2 g
Cholesterol0 mg
Sodium94 mg
Potassium370 mg
Protein3.3 g