Sage (Salvia officinalis) is a perennial, evergreen subshrub, with woody stems, grayish leaves, and blue to purplish flowers. It is a member of the mint family Lamiaceae and native to the Mediterranean region. It has a long history of medicinal and culinary use. Sage goes well with pork, beef, duck and chicken recipes, and fatty meats in particular.

Nutrition Facts 1 teaspoonful
Potassium7 g
Magnesium3 g
Phosphorus1 g
Folate2 μg
Beta-carotene24 μg
Vitamin A41 IU
Vitamin K12 μg