White Cauliflower

Cauliflower (Brassica) is an annual plant that reproduces by seed. Typically, only the head is eaten. The cauliflower head is composed of a white inflorescence meristem. Cauliflower heads resemble those in broccoli, which differs in having flower buds as the edible portion. Tasty ways of eating cauliflower include cauliflower crust pizza and cauliflower and cheese soup.

Nutrition Facts
Calories25
Fat0.3 g
Cholesterol0 mg
Sodium30 mg
Potassium299 mg
Carbohydrates5 g
Fiber2 g
Protein1.9 g
Vitamin C80%
Vitamin B610%
Calcium2%
Sugar1.9 g