Cauliflower (Brassica) is an annual plant that reproduces by seed. Typically, only the head is eaten. The cauliflower head is composed of a white inflorescence meristem. Cauliflower heads resemble those in broccoli, which differs in having flower buds as the edible portion. Tasty ways of eating cauliflower include cauliflower crust pizza and cauliflower and cheese soup.
Nutrition Facts Calories 25 Fat 0.3 g Cholesterol 0 mg Sodium 30 mg Potassium 299 mg Carbohydrates 5 g Fiber 2 g Protein 1.9 g Vitamin C 80% Vitamin B6 10% Calcium 2% Sugar 1.9 g